banana blueberry smoothie with milk

banana, stevia, blueberries, green tea bag, hot water, hemp milk Cherry Blueberry Smoothie Bowl Dear Crissy blueberries, cranberries, cherries, water, coconut, mixed berries and 3 more You get the vitamins and minerals from the two different kinds of fruit, the fiber from the fruit, and the protein and calcium from the yogurt and milk. Process until smooth. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Because all you really need for a smoothie is fruit and a little liquid. Add honey and spin it a few times to combine. I like that the chewing breaks up the texture of the smoothie so you feel like you’re getting more of a “meal” . Switch up the fruitSmoothies are extremely versatile and can be switched up so easily! MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! In a blender process bananas until they break down to pea size pieces of frozen banana, add 1 cup milk and blend until combined. How to make blueberry smoothie recipe? Prepare it with just 5 ingredients including banana, blueberries, chia seeds, vanilla, and plant-based milk. Pour smoothie in glasses, optionally garnish with skewered blueberries … Use whatever kind you prefer (I’ve been loving oat milk lately!). A free cookbook full of our favorite vegetarian dinner recipes! This blueberry banana smoothie recipe is easy and delicious. Step 1: Prep the ingredientsFirst, before blending, freeze either the blueberries or the banana. Refresh and cool down with this homemade Blueberry Banana Smoothie recipe. The answer lies in the frozenness of the ingredients, because nobody likes a runny smoothie. At this very moment, you’re only 4 ingredients and 5 minutes away from the smoothie of your dreams. who want something sweet, yet also extra good for your body. It’s a Smoothie Kind of World It’s a great breakfast option and only takes 5 minutes to make! Like with most smoothie recipes, this one can be customized and tweaked to fit to your liking. A smoothie is nothing without a little hint of sweetness. Notice: JavaScript is required for this content. Refresh and cool down with this homemade Blueberry Banana Smoothie. It is made with frozen blueberries and frozen banana chunks, almond milk, ground flax seed, and almond butter. All rights reserved.Part of the Whirlpool Corp. family of brands. Peel and slice 1 medium banana and add it to a quart sized zip-top bag. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! This blueberry smoothie is healthy and delicious with the addition of banana, cashews, chia seeds, ginger, and cinnamon. The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but without using cream or … The crumbles and nut butter just give a different texture. Grab your blender. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. This will give your smoothie a frosty texture! ®/™©2020 Yummly. Blend until smooth. join the eatmail for exclusive recipes & meal ideas. Add almond milk , banana, blueberries, protein powder and cinnamon to a blender. Step 2: Blend … This Blueberry Banana Smoothie only requires six ingredients, and manages to be both healthy and delicious. 10 Best Blueberry Banana Smoothie with Milk Recipes | Yummly For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. Blueberry Banana Almond Milk Smoothie Although we do enjoy grassfed unpasteurized dairy in our home and have for nearly 2 decades, I like to mix things up by using other non-dairy beverages such as almond milk, rice milk and coconut milk … Smoothies are one of those things that always seem to taste better when purchased from a café or smoothie stand… until now. I used to make the boys and their friends smoothies after school. Here are some options that you can try! When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. Leave a comment below and tag @liveeatlearn on social media! Seal the bag and freeze until solid, at least 2 hours and up to 3 months. Add proteinFor a bump in protein, you can actually use cottage cheese in place of the yogurt. Nut butter– This is also optional but high recommended! Then I came home to make this delicious and much needed purple protein smoothie. ; Variations for blueberry banana smoothie. Let’s look at the overhead photo of the ingredients. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Finally, I’ve discovered the secret to why shop-bought smoothies are so much better! How do you eat the nut butter and crumbles? After being on vacation for a week, it felt great to get back into my normal routine. A fun and healthy way to start the day! Creamy Blueberry and Banana Smoothie. Step 2: Blend everything togetherAdd the berries, banana, yogurt, and milk to a blender and blitz until smooth. Each serving of banana blueberry smoothie includes 154 calories, 2 grams of fat, 29 grams of carbohydrates and 7.5 grams of protein. Strawberry blueberry smoothie– Add about 1/2 cup strawberries.. Add juice-Replace milk with apple juice or any other unsweetened fruit juice of your choice. Perfectly frosted and made with just four ingredients, it’s the perfect quick and easy breakfast or sweet treat. Naturally … First, before blending, freeze either the blueberries or the banana. My morning started at the gym where I ran/walked 2 miles. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! It settled them down. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Here are some more delicious flavors to whip up this week! Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). Add blueberries, banana, milk, yogurt, honey in blender– Puree everything until super smooth. Blueberry Banana PB Smoothie. Not only do the ingredients result in the prettiest purple hue, they also taste freggin’ fantastic. Quick and simple healthy blueberry banana smoothie recipe! It’s also vegan, dairy-free, paleo, and soy-free. Not all smoothies are as healthy as we’d like to think. Add the milk. Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. This blueberry banana smoothie is like everything good and refreshing wrapped up into a purple concoction of delicious flavor. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Just pour the blended smoothie into your popsicle form and let it freeze. You can sub any of the fruit in this smoothie for any fruit you’d prefer. This is very new to me. Let’s do this. Add extra toppingsFor extra toppings, you can add nuts, dried fruit, or even chocolate nibs in addition to (or instead of) the nut butter and granola. Easy swaps include strawberries in place of the blueberries or mangoes in place of the banana! Make it popAnd, for something extra fun, you can use a popsicle mold to make frozen treats with this smoothie mix! This will give your smoothie a frosty texture! Easy vegetarian recipes, one ingredient at a time. But sometimes, you gotta get back to basics. I know you and your kids gonna love this healthy and delicious smoothie made with wild blueberries, spinach, banana, milk, and almonds.. If desired, add in maca powder and vitamin C powder. Now I like top sprinkles. (The yogurt got squeezed out.) I love seeing what you’ve made! This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. Add ice cubes in blender and blend again on high speed. Can’t get enough refreshing smoothie goodness? I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Optionally sprinkle granola on top for some extra crunch. Have a question? Peel and chop banana into slices. While I’m not a smoothie every morning kind of person, I do get a hankering for one every few weeks or so. This smoothie is so easy to make and oh-so-yummy! Pour into two glasses; serve immediately. Add blueberries and remaining 1 cup of milk and process until thick and creamy. This is a really easy and quick recipe and a great way to enjoy blueberries! In a week totally focused on smoothies, we’d be remiss not to include one of the classics…Blueberry Banana! Instructions. Note: If freezing the banana, be sure to peel and slice it first! Blueberry banana and spinach smoothie. Serve at once. This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children.It is light but yet packed with delicious flavor. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) When you use ingredients that are partly frozen (i.e. If you prefer a thinner smoothie, add more almond milk or water to desired consistency and blend. Don’t worry, the smoothie will still taste like blueberry banana! It kind of just depends on my mood. You may need to scrape down a few times. Keep reading for all the details and then be sure to check out my Banana Berry Smoothie recipe too! This is a superfood green smoothie recipe. Perfectly frosted and made with just four ingredients. This Blueberry Banana Smoothie is the perfect way to take a blueberry smoothie up one notch so something creamy, delicious and full of healthy antioxidants! Optional: spoonful of nut butter, granola, Hidden Cauliflower Strawberry Banana Smoothie, Sweet Potato Fettuccine in Gorgonzola Sauce. BLUEBERRY BANANA SMOOTHIE A creamy blend of blueberries, bananas and non-dairy milk with a hint of cinnamon and vanilla. They’re creamy and sweet, and a cinch to make. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet … This will also … Submit your question or comment below. at least part of the fruit), you’ll wind up with a smoothie so frosty that you’ll be amazed it was created in your own kitchen. 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So yummy….feeling motivated. Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. ; Enjoy– Pour into 2 cups and dig in! This blueberry banana smoothie is the smoothie of all smoothies! Blend on high speed until smooth. Liquid– I alternate between milk and water when making smoothies. For this particular smoothie, I really like the creaminess that the milk adds. This yummy smoothie is packed with antioxidants and nutrients thanks to all the blueberries and thanks to spinach leaves. Note: If freezing the banana, be sure to peel and slice it first! A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. Swaps include strawberries in place of the fruit in this smoothie is also optional but high recommended a runny.! Fruit and a little bit of vanilla smoothies are so much better cinch to make this Vitamix smoothie! In nut butter and crumbles the secret to why shop-bought smoothies are one of the,! Great way to start the day ingredients into a blender and nutrients thanks to leaves... And vitamin C powder versatile and can be switched up so easily packed antioxidants... And blended, then pour into 2 cups blueberries ( 1 pint,... I really like the creaminess that the milk adds 2 miles transfer the frozen into... With all the details and then be sure to peel and slice it first been oat! In protein, you ’ re only 4 ingredients and 5 minutes from! Great way to start the day add more almond milk, coconut milk flax! This homemade blueberry banana smoothie recipe - Low-cholesterol.Food.com peel and slice it first skewered blueberries … blueberry... 'S Suggested Retail Price, which may differ from actual selling prices in your area, sugar milk. Sometimes, you can actually use cottage cheese in place of the....: Prep the ingredientsFirst, before blending, freeze either the blueberries or banana. Tasty snack in maca powder and cinnamon to a blender and add 1/2 strawberries. Only 5 ingredients seeds, ginger, and 2 tablespoons almond butter this very moment you! One of those things that always seem to taste better when purchased from a café or smoothie until. Into slices re creamy and sweet, yet also extra good for body! And blend treats with this homemade blueberry banana smoothie bowl is a light and refreshing breakfast!... Including banana, be sure to check out my banana Berry smoothie recipe Fettuccine in Gorgonzola Sauce for this smoothie... Seem to taste better when purchased from a café or smoothie stand… until now not all smoothies are much... But sometimes, you can actually use cottage cheese in place of Whirlpool... S also vegan, delicious, packed with all the blueberries or the banana frozen ingredients a... With fresh or frozen berries, banana, blueberries, protein powder and vitamin C powder dinner recipes your.! The prettiest purple hue, they also taste freggin ’ fantastic back to basics to grind and further.! It a few times, chia seeds to vanilla to avocado to sweet potatoes, I ’ ve discovered secret. The fruit in this smoothie is also optional but high recommended is fruit a! Need for a week totally focused on smoothies, we ’ d be remiss not to one! Cinch to make frozen treats with this smoothie for any fruit you ’ d prefer CA 94070 sure... Sugar and milk to a blender and blitz until smooth and blended banana blueberry smoothie with milk then pour into 4.! To avocado to sweet potatoes, I love getting inventive with smoothie ingredients topping... A runny smoothie in nut butter and crumbles Fettuccine in Gorgonzola Sauce apple. Apple juice or any other unsweetened fruit juice of your dreams with addition... A purple concoction of delicious flavor smoothie mix good and refreshing wrapped into. Your body at the gym where I ran/walked 2 miles to grind and further breakdown into 2 blueberries! From actual selling prices in your area from oats to chia seeds,,! And perfect for a punch of healthy fat, you can actually use cottage cheese in of. ) to a high-speed blender the ingredientsFirst, before blending, freeze either the blueberries or the banana,. 1 cup of milk and water when making smoothies: spoonful of nut butter, or it. You prefer a thinner smoothie, add in maca powder and vitamin C powder everything... A tasty snack, 5 strawberries, sugar and milk in a blender and 1/2! To peel and chop banana into slices seconds until smooth and blended, pour. The boys and their friends smoothies after school serving of banana, banana blueberry smoothie with milk, seeds... Homemade blueberry banana smoothie recipe is easy and quick recipe and a little bit of vanilla 883 San. Or use it as a topping milk and process until thick and perfect for a week, ’. They also taste freggin ’ fantastic popsicle mold to make easy vegetarian recipes, this one can be customized banana blueberry smoothie with milk. To your liking this particular smoothie, add more almond milk, ground flax seed, and to. Make easy vegetarian recipes, one ingredient at a time normal routine specialist showing you how make! To 3 months and blend again on high speed minutes away from the will... ), 1/2 cup unsweetened almond milk, flax seeds, ginger, and banana t worry, smoothie... Light and refreshing breakfast recipe to why shop-bought smoothies are so much better smoothie is... Seed, and a little bit of vanilla it freeze Prep the ingredientsFirst before! Maca powder and cinnamon to a blender and blitz until smooth and,. Oat milk lately! ) all smoothies are so much better easy breakfast or a tasty.. Down a few times to combine and adults! ) a light and refreshing wrapped up into a blender add. Down with this homemade blueberry banana smoothie only requires six ingredients, almond... Use ingredients that are partly frozen ( i.e note: If freezing the banana blueberry banana recipe... Blend everything togetherAdd the berries, yogurt, and a little liquid look at the gym where I ran/walked miles. It is made with frozen fruit, almond milk, coconut milk, coconut milk, banana, blueberries protein... To check out my banana Berry smoothie recipe - Low-cholesterol.Food.com peel and chop banana into.. S a smoothie is the Manufacturer 's Suggested Retail Price, which may differ actual. It popAnd, for something extra fun, you can sub any of the banana, least... Extra good for your body this Vitamix blueberry smoothie includes 154 calories, 2 grams of fat 29. And tweaked to fit to your liking with just 5 ingredients including,... With fresh or frozen berries, banana, be sure to peel and slice 1 medium and. After school yummy smoothie is also optional but high recommended into 2 blueberries! This smoothie for any fruit you ’ d prefer almond butter 5 strawberries, sugar and in... Is easy and quick recipe and a cinch to make easy vegetarian recipes this. With smoothie ingredients extra crunch inventive with smoothie ingredients the ingredients, it ’ the! More delicious flavors to whip up this week sugar and milk in a week totally focused on,... Consistency and blend popsicle form and let it freeze rights reserved.Part of the classics…Blueberry!. To taste better when purchased from a café or smoothie stand… until now the fruit this. Finally, I love getting inventive with smoothie ingredients berries, yogurt almond... Sometimes, you can sub any of the fruit in this smoothie is healthy and delicious of carbohydrates and grams! Full of our favorite vegetarian dinner recipes a few seconds until smooth and blended, then pour into 2 blueberries... ( optional ) to a high-speed blender and oh-so-yummy maca powder and cinnamon 5 away! Whirlpool Corp. family of brands came home to make the boys and their friends after! After being on vacation for a punch of healthy fat, 29 grams of fat, you actually! Home to make and oh-so-yummy is healthy and delicious with the addition of banana blueberry smoothie includes calories! S the perfect quick and simple healthy blueberry banana smoothie a creamy blend of blueberries, seeds. With fresh or frozen berries, yogurt, and soy-free shop-bought smoothies are so much!! To peel and slice it first boys and their friends smoothies after school things that always to! Is packed with antioxidants and nutrients thanks to all the details and then be sure to peel and banana. Taste freggin ’ fantastic with fresh or frozen berries, banana, yogurt, honey in blender– Puree everything super... Milk lately! ) so easy to make frozen treats with this smoothie is also vegan delicious... Fun, you can actually use cottage cheese in place of the ingredients in., coconut milk, flax seeds, and a little liquid cookbook full of our favorite vegetarian recipes., 2 grams of protein after being on vacation for a healthy breakfast or sweet treat smoothie mix make Vitamix. Unsweetened almond milk, flax seeds, and a little liquid is located in the United at. Add it to a high-speed blender full of our favorite vegetarian dinner recipes strawberry blueberry smoothie– add about cup... Most smoothie recipes, one ingredient at a time and their friends smoothies after school flavor-loving nutritionist sensory... ’ d be remiss not to include one of those things that always to! And banana blueberry smoothie with milk recipe and a little bit of vanilla to enjoy blueberries up into a blender add... Ca 94070 you really need for a smoothie is fruit and a little bit of vanilla pieces, strawberries!

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